Type 2 Diabetes Primary Causes

Type 2 diabetes causes. What is the primary cause of type 2 diabetes? The actual cause has not yet been proven, however medical professionals do believe that it has a genetic component but there are other factors that have been found when diagnosed, these are listed below:

  • Family history of diabetes
  • Unhealthy diet
  • Obesity
  • Pancreas not functioning properly
  • Some medications like high blood pressure medication and cortisones
  • Sedentary lifestyle
  • Women previously diagnosed with gestational diabetes
  • Women who have given birth to babies weighing over 9 lbs
  • People previously diagnosed with Impaired Glucose Tolerance (IGT)
  • Certain races of people are at a higher risk, for example, Hispanic, American Indian, Black, and native Hawaiian areas
    People with advanced age
  • Type 2 diabetes causes can come in a number of different underlying conditions, some of these include:

Metabolic syndrome – this syndrome has 4 main features that include diabetes, obesity, high cholesterol, and hypertension.
Polycystic ovary syndrome (PCOS) – this is where the ovary cysts prevents natural female hormones that causes insulin resistance
Cystic fibrosis.
Chronic pancreatitis – this is where the pancreas is damaged and is misunderstood for diabetes.
Hemochromatosis – this is caused by an overload of iron that causes the damage to the pancreas and can be misunderstood for type 1 and type 2 diabetes.


There are lifestyle factors that cause type 2 diabetes and these include:

  • Being overweight
  • Not enough exercise in your daily routine, and
  • Eating a unhealthy diet that includes foods that are high in sugar and fat.

Type 2 diabetes can be prevented, however if you have been diagnosed it can also be managed effectively through a healthy nutritious well-balanced diet and regular exercise.

The explanation as to how diabetes is recognised is that your pancreas does not produce enough insulin or your body is not able to use it properly, which is what we call insulin resistance. When your body does not produce enough insulin it is not able to get glucose into the cells of your body, when this happens the glucose remains in your bloodstream, which is what causes your blood sugar levels to rise, and also causes your body’s cells to not function as they should.

By making sure that you implement a healthy diet and exercise into your daily routine you can avoid the many complications that can occur with this terrible disease. Try to include 30 minutes per day of exercise, just remember that before you start any exercise program you should consult your doctor first to make sure it is suitable for individual requirements.

The causes of type 2 diabetes sometimes cannot be avoided, however there are many ways that you can prevent developing this disease so that you can live a healthy life without any complications.


What Is Type 2 Diabetes

Type 2 Diabetes is also known as Insulin Independent Diabetes, which means is not related to the insulin production level in the body. Type 2 Diabetes is caused by a condition known as Insulin Resistance, where the insulin fails to do its job in opening up the glucose channels into the cells and when the glucose molecule cannot enter the cell for usage or storage, it bounces back into the blood stream can resulted in the high blood sugar level or hyperglycemia.

Then what causes Insulin Resistance? As a matter of fact, most of the doctors or medical professionals cannot give an accurate explanation to that. They usually tend to vaguely answer that question with some medical jargons so that the patients will stop bugging them with that question again. Some of them tend to blame it on the genetics or DNA related issue. Well, that is the most common ‘escape answer’ for the scientists when they cannot identify actual cause of a disease.

Here is a logical and understandable explanation (from the aspect of natural health science) to what actually causes Insulin Resistance. Although Type 2 Diabetes is already a global threat to modern society, but it is not as complicated as you think it is. It does not need rocket science to explain the cause of it and it also does not need all those high-tech chemical drugs to reverse it.

We all know that Diabetes is a lifestyle related illness. It is directly related to what you put into your mouth, but how? All these while, we all put the blame on the high calorie fatty and sweet foods as the cause of the worldwide diabetes pandemic. We all think it is the sweetness of those foods that cause the rise of glucose level in the blood. Once someone is diagnosed to have diabetes, the first thing that crosses his mind is the problem will be cured simply by cutting down or abstain totally from sweet diet. Many diabetes patients have followed that advice, but did their Insulin Resistance problem go away? No!

They have turned the picture upside down. Insulin resistance is what causes the rise of blood sugar level, not the result of hyperglycemia. Cutting down the sugar consumption will not make the root of the problem goes away, it will only make you more tired and lack of energy. The problem is not too much of sugar supply. The problem is your body cells cannot make use of the glucose supply.


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